Zone 2: Module 1 – Videos

Zone #2 / Module #1
Understanding Anger
Videos

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In the following video, Danny explains the anger he felt as a result of his parents’ divorce and some of the destructive ways he dealt with it.  Can you relate to Danny’s anger?

This video from the Australian group called Headspace is about anger in general and offers great tips on recognizing anger and some things you can do about it. Plus, it stars a guy named Bajo. How can you not watch that?
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